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Self-Care Spotlight: Spa Treatments to Combat Winter Blues

Writer's picture: Tricia RivasTricia Rivas
Self-Care Spotlight: Spa Treatments to Combat Winter Blues. Breathe on a wall of greenery

The cold, gray months of winter can take a toll on both your body and your mind. Seasonal changes often bring on feelings of lethargy, dry skin, and even the winter blues. 


But at Trixies Salon & Spa, we believe that self-care is the ultimate remedy for these winter woes. That’s why we’re highlighting some of our most rejuvenating winter spa treatments to help you look and feel your best this season.


Self-Care Spotlight: Spa Treatments to Combat Winter Blues. Hydrating Facial

Hydrating Facials for Winter Skin


Dry, flaky skin is a common complaint during the colder months. Our hydrating facials are designed to restore moisture, improve elasticity, and leave your skin glowing despite the harsh winter air. Using nutrient-rich products, our facials not only pamper your skin but also provide hydration to combat dryness and dullness.


Self-Care Spotlight: Spa Treatments to Combat Winter Blues. Massage Therapy

Relax and Recharge with Massage Therapy


Winter stress and tension can weigh heavily on your body. Our massage therapy offerings are perfect for melting away tightness and promoting relaxation. Whether you’re hoping to relieve muscle pain or calm your mind, we’ve got you covered. You deserve to take a moment to unwind and recharge.


Self-Care Spotlight: Spa Treatments to Combat Winter Blues. Red light Therapy

Shine Bright with Red Light Therapy


Are you ready to glow inside and out? We’re excited to offer Red Light Therapy (RLT) as part of our commitment to helping you look and feel your best. This innovative treatment uses low-level wavelengths of red light to promote healing, reduce inflammation, and deliver a host of other wellness benefits.



We caught up with Katie Bennett and Taylar Porter, our skilled spa team members who will exclusively offer RLT, to learn more. 


Why Choose Red Light Therapy for your winter spa treatment?


Here are just a few of the incredible ways RLT can transform your well-being:


  1. Skin Health: Red light stimulates collagen production, improving skin texture, reducing wrinkles, and giving your complexion a radiant glow.

  2. Wound Healing: Enhance your body’s natural repair processes by accelerating the healing of wounds, cuts, and scars.

  3. Pain Relief: Find relief from inflammation and discomfort caused by arthritis, muscle strains, or joint pain.

  4. Hair Growth: Stimulate hair follicles and support hair regrowth—a promising solution for thinning hair.

  5. Mood Enhancement: Boost your mood and combat symptoms of depression. Red light may positively influence serotonin levels, leaving you feeling brighter and more balanced.

  6. Performance and Recovery: Perfect for athletes, RLT helps reduce muscle fatigue, improve recovery times, and keep you performing at your peak.


What You Need to Know


RLT is a non-invasive treatment gaining popularity for its gentle approach to various conditions. It avoids the need for surgery or harsh chemicals, making it a low-risk option for many. Most users experience minimal side effects, typically limited to temporary redness or warmth in the treated area. 


For those who are pregnant or have underlying health concerns, seeking advice from a healthcare provider is important to ensure safe and effective use. 


While RLT is generally well-tolerated, personalized guidance can help you make the most of its benefits.


Self-Care Spotlight: Spa Treatments to Combat Winter Blues. Katie Bennet and Taylar Porter display red light therapy.

Add Red Light Therapy to Any Spa Service


Important Note: Red Light Therapy can be scheduled as an add-on to any spa service for just $30. Reminder that it’s exclusively offered by our skilled team members Katie Bennett and Taylar Porter. When booking your next appointment, be sure to request this transformative add-on!

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